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Seated & Standing Yoga

April 12, 2023 @ 9:00 am - 10:00 am EDT

cartoon image of a folding chairOn Wednesday mornings, practice yoga sitting in a chair or standing next to one using it for support. The poses are adaptations of yoga postures and the benefits are the same greater flexibility, strength and improved balance. Beginners welcome!

 

Details

Date:
April 12, 2023
Time:
9:00 am - 10:00 am EDT
Event Categories:
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Venue

Manchester Community Library

Organizer

Paige Vignola, Assistant Director of Education and Community Engagement
Phone
802-549-4574
View Organizer Website