LIBRARY HOURS: MON & WED 10-6, TUES & THURS 10-7, FRI & SAT 10-4
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Tai Chi Tuesday

May 28 @ 9:00 am - 10:15 am EDT

Tai Chi with Nelson Clark, Tuesdays from 9 to 10:15 a.m. at the MCL. Newcomers always welcome.

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

Donations are not required but are gratefully accepted.

Looking for an introduction to tai chi before the class, or want to practice a little at home? Check out instructor Nelson Clark’s video intro.

Details

Date:
May 28
Time:
9:00 am - 10:15 am EDT
Event Categories:
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Venue

Manchester Community Library

Organizer

Paige Vignola, Assistant Director of Education and Community Engagement
Phone
802-549-4574
View Organizer Website