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Seated & Standing Yoga with Pam

May 1 @ 9:00 am - 10:00 am EDT

On Wednesday mornings, practice yoga sitting in a chair or standing next to one using it for support. The poses are adaptations of yoga postures and the benefits are the same greater flexibility, strength and improved balance. Beginners welcome!

Details

Date:
May 1
Time:
9:00 am - 10:00 am EDT
Event Categories:
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Venue

Manchester Community Library

Organizer

Paige Vignola, Assistant Director of Education and Community Engagement
Phone
802-549-4574
View Organizer Website