LIBRARY HOURS: MON & WED 10-6, TUES & THURS 10-7, FRI & SAT 10-4

Seated & Standing Yoga with Pam

Manchester Community Library

Join Pam Fletcher every Wednesday morning at 9 AM for a yoga routine adapted to use a chair for support. Beginners always welcome!

Practice with Paige

Manchester Community Library

Monday evenings can be a drag, but they don’t have to be.  Get your flow back when you Practice with Paige in an intermediate level yoga session in the Hunter Community Room Mondays at 5 p.m.

Tai Chi Tuesday

Manchester Community Library

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

Seated & Standing Yoga with Pam

Manchester Community Library

Join Pam Fletcher every Wednesday morning at 9 AM for a yoga routine adapted to use a chair for support. Beginners always welcome!

Practice with Paige

Manchester Community Library

Monday evenings can be a drag, but they don’t have to be.  Get your flow back when you Practice with Paige in an intermediate level yoga session in the Hunter Community Room Mondays at 5 p.m.

Tai Chi Tuesday

Manchester Community Library

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

Seated & Standing Yoga with Pam

Manchester Community Library

Join Pam Fletcher every Wednesday morning at 9 AM for a yoga routine adapted to use a chair for support. Beginners always welcome!

Practice with Paige

Manchester Community Library

Monday evenings can be a drag, but they don’t have to be.  Get your flow back when you Practice with Paige in an intermediate level yoga session in the Hunter Community Room Mondays at 5 p.m.

Tai Chi Tuesday

Manchester Community Library

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

Seated & Standing Yoga with Pam

Manchester Community Library

Join Pam Fletcher every Wednesday morning at 9 AM for a yoga routine adapted to use a chair for support. Beginners always welcome!

Overcoming Anxiety

Manchester Community Library

This presentation will be a thought-provoking discussion addressing the causes and psychology of anxiety. We will talk about handling anxiety with skills for immediate use. Participant questions will be answered.

Tai Chi Tuesday

Manchester Community Library

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.

Seated & Standing Yoga with Pam

Manchester Community Library

Join Pam Fletcher every Wednesday morning at 9 AM for a yoga routine adapted to use a chair for support. Beginners always welcome!

Practice with Paige

Manchester Community Library

Monday evenings can be a drag, but they don’t have to be.  Get your flow back when you Practice with Paige in an intermediate level yoga session in the Hunter Community Room Mondays at 5 p.m.

Tai Chi Tuesday

Manchester Community Library

Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal introduction to an ancient practice that supports balance, strength, and body ergonomics.