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Tai Chi Thursdays

March 16, 2023 @ 5:30 pm - 6:30 pm EDT

Beginner Tai chi class: Participants will learn the 1st section sequence of the Yang style long form. While learning the sequence, students will be introduced to the principles and concepts that guide Tai chi practice. In addition, the classes can include meditation, Qigong, push hands, and life applications. This class is presented in a safe, welcoming environment and is appropriate for all fitness levels with the ability to walk unassisted.

Rich Marantz has been a student and practitioner of Tai chi and the Chinese martial, healing, meditative, and philosophical arts for 33 years. He has been teaching classes and programs in Manchester since 1998. Rich is also a board-certified Holistic registered nurse working as a visiting Hospice nurse. He aspires to be a bridge between the Eastern and Western healing modalities. Visit his site at greenmountaintaichi.com.

To join the class or for further inquiries about the class, please contact Rich Morantz at (802) 645-1960 or by email at taichi_rich@comcast.net

Details

Date:
March 16, 2023
Time:
5:30 pm - 6:30 pm EDT
Event Categories:
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Venue

Manchester Community Library

Organizer

Paige Vignola, Assistant Director of Education and Community Engagement
Phone
802-549-4574
View Organizer Website